The benefits of green tea are not secret, it covers high concentrations of antioxidants that are decent for human health, and it has noticeable effects, it is equally wonderful when used on the skin.
It is the active ingredient to improve the appearance of the skin. Thousands of benefits for the skin that green tea offers. If you want to look good and attractive, let us scroll down to the best secrets of green tea.
Green tea is the extract from the leaves of the Camellia sinensis plant. It is available all over the world. It is available in light yellow and pale green colour and offers great benefits.
Not only is it good for the skin, but it is truly known for its general health benefits. Green tea creams and lotions have become mainstream in the world today. It is also available in the form of food supplements.
1- ANTI-AGING BENEFITS
Green tea contains antioxidants that are good against premature aging. It contains VITAMIN B and E to maintain collagen production, which increases the elasticity of the skin.
Damage caused by free radicals is one of the most important signs of premature aging. The antioxidants in green tea remove free radicals that cause fine lines and wrinkles.
It contains epigallocatechin gallate, which is effective in rejuvenating skin cells. These are reactive reproductive cells that give a fresh glow to dull skin.
A 2003 study showed that the antioxidant EGCG, which is abundant in green tea, has the ability to rejuvenate dying skin cells. By protecting and repairing your cells, this antioxidant can fight the signs of aging and make dull skin look healthier.
The vitamins in green tea, especially vitamin B-2, can also make your skin look younger. Vitamin B-2 has the ability to maintain collagen levels, which can improve the firmness of your skin.
You can take 1 tablespoon of cold green tea with 2 teaspoons of pomegranate juice, 1 tablespoon of aloe vera gel and half a teaspoon of corn starch. Let it cool in the microwave for 1 minute and apply a small amount of the gel to the skin at night for good results.
2.GOOD FOR OILY SKIN:
Green tea contains tannins, biomolecules that combine with amino acids in the body. These are astringent compounds. They act directly as skin toners to balance the appearance of the skin. It is also good for reducing the size of pores. Green tea minimizes the oil production in the skin.
You can take 1 tablespoon of green tea with 2 tablespoons of lemon juice with honey. Add 1 tablespoon of witch hazel, 3 drops of vitamin E, 4 drops of tea tree oil and 1 tablespoon of baking powder. Mix well, wash your face well and then apply toner with cotton ball.
3. GREEN PROTECT FROM SKIN CANCER
Green tea contains polyphenols and six different types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) being the most effective. These compounds have antioxidant properties.
Antioxidants are molecules that have the ability to fight free radicals in the body. Free radicals are compounds that can harm your body, your health and your skin if their levels become too high. They can cause cell damage and have been linked to many diseases, including cancer.
According to a 2010 “Trusted Source” study, the antioxidant power of EGCG can help repair DNA damage caused by the sun’s ultraviolet (UV) radiation. This in turn can help protect you from skin cancer without melanoma.
4.GREEN TEA FOR CLOGGED PORES:
Green tea is effective in acne treatments, helping to shrink pores and eliminate blackheads and breakouts without side effects.
Green tea has antibacterial and anti-inflammatory properties that are good for various skin problems. It removes puffiness and is excellent for giving the skin a fresh appearance.
The antioxidant, anti-inflammatory and antimicrobial properties of green tea can make it an effective treatment for acne and oily skin.
According to researchTrusted Source, when applied to the skin, the polyphenols in green tea help reduce sebum secretion, which can lead to acne.
The polyphenols in green tea also have the ability to fight infections by damaging bacterial membranes – Trusted Source. This means that green tea can be a useful tool for controlling the growth of bacteria that can cause acne.
You can use Matcha powder, green tea leaves and green tea bags. You can steep for longer than the usual 3 to 4 minutes as the bitter taste is not significant.
Take 3 tablespoons of brewed green tea. Use a spray bottle to spray the green tea on your face. Let it sit on your face until it dries.
5. GREEN TEA FOR THE PEELING:
Green tea can be used to exfoliate the skin. It helps remove dead skin cells that make the skin look dull and lifeless. Peeling with green tea gives new cells a radiant appearance.
To perform a facial peel with green tea, take 1 tablespoon of dried green tea leaves or you can use 3 tea bags. Combine with 1 cup of sugar, half a cup of olive oil, 2 tablespoons of organic honey. Apply in circular movements and after 10 minutes rinse off with the peeling.
6. REDUCES SWELLING AND REDNESS:
Green tea is also very good against redness and swelling, as it contains moderate amounts of caffeine. Tea tannin and caffeine have a vasoconstrictive effect. It helps to reduce the appearance of swollen eyes and dark circles. Caffeine brightens the area.
The anti-inflammatory properties of green tea can help reduce skin irritation, redness and swelling. Applying green tea to the skin can also soothe minor cuts and sunburn.
Due to its anti-inflammatory properties, Trusted Source studies have also found that topical green tea is an effective remedy for many dermatological conditions. It can relieve irritation and itching caused by psoriasis, dermatitis and rosacea, and it may also be helpful in the treatment of keloids.
You can make by raking 1 tablespoon of ground coffee, 1 tablespoon of green tea leaf, 1 teaspoon of grape seed oil, 1 tablespoon of jojoba oil, 10 drops of grapefruit seed oil and 10 drops of lavender oil. Heat all ingredients over a low heat and stir until the coffee has dissolved. Apply to face and neck every evening.
7. PROTECTS THE SKIN FROM THE SUN:
Drinking green tea is good against sun damage caused by UV rays. It reduces redness and inflammation as green tea contains benzoic acid to treat skin irritation caused by eczema. It is also good for removing age spots.
You should drink 2 cups of green tea daily to protect the skin from damage.
8.GREEN TEA AS FACE WASH :
Green tea is excellent for facial cleansing. If you cleanse your face afterwards with your product, use a cup of green tea instead of simple water. This helps to narrow the pores and because it has astringent properties that make the skin firmer.
You can create green tea mist by storing green tea, as your face needs moisture to get an extra boost of antioxidants.
HOW TO MAKE A FACE MASK FROM GREEN TEA
When you have all the elements you need, follow these steps:
Prepare a cup of green tea and let the tea bag soak for about an hour. Let the tea bag cool down, then break open the tea bag and separate the green tea leaves.
Place the leaves in a mixing bowl and add the baking powder and honey to make a paste. If the mixture is too thick, add a few drops of water.
To allow the mask to penetrate the pores, clean your face before applying.
Once your face is clean, apply the mask evenly to your face and massage gently to remove dead skin cells and dirt from the pores.
Leave the mask on the skin for 10 to 15 minutes and then rinse with warm water.
For best results, you can apply the mask one to three times a week.
You can also use other variations of the mask. For example you can use:
- 1 tablespoon of granulated sugar instead of baking powder
- 1/2 teaspoon lemon juice instead of honey
- 1 teaspoon green tea powder instead of green tea leaves
BONUS BENEFITS OF GREEN TEA:
You can also reap many health benefits by drinking green tea or taking green tea supplements. Research has shown that green tea can:
- Reduce the risk of certain types of cancer, such as breast cancer, prostate cancer and bowel cancer.
- Stimulate your metabolism so you can burn fat faster…
- Reduce the risk of heart disease and strokes
- Help reduce the risk of type 2 diabetes
- Improve memory and brain function
You can find Benefits of Potato for Skin Also. Click Here.
HOW TO UTILIZE GREEN TEA FOR THE SKIN
Antioxidants are a powerful part of the anti-aging puzzle because they work to reduce inflammation and free radicals that accelerate skin aging. Green tea is a particularly valuable antioxidant because it contains EGCG, a hard to find antioxidant that counteracts the effects of pollution, sun damage and chemicals. To reap the skin benefits of green tea, stick to a targeted skin care routine to vigorously counteract cellular damage, and strengthen your skin’s natural ability to defend itself.
MUCH MORE ABOUT BENEFITS OF GREEN TEA FOR SKIN
Drinking and applying green tea fights skin cancer by promoting DNA repair. Green tea contains a powerful antioxidant called EGCG, which fights DNA damage caused by UV rays to prevent skin cancer. That means it is also a powerful anti-ageing ingredient that fights signs of aging when ingested or applied topically.
We love green tea for its anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce irritation, redness and swelling. Throw on a Green Tea Water Bomb Mask for a pampering way to enjoy the benefits of green tea for the skin. It is an intensely hydrating facial mask that absorbs into your skin for reduced redness and soothed skin.
Green tea is a powerful antibacterial agent to treat acne and unblock pores. Polyphenols in green tea damage the bacterial membranes and fight infections, which means it is a useful tool for the treatment of bacterial growth that causes acne. It helps kill systemic bacterial inflammation for smoother, tighter skin.
Green tea is packed with vitamin B2 and vitamin E, both essential for maintaining skin health. B2 plays an essential role in maintaining collagen levels for youthful skin structure and firmness. Vitamin E supports the growth of new skin cells and also acts as an intense hydrator for soft and nourished skin.
Caffeine and tannins in green tea help reduce the blood vessels around the eyes, making it a miracle for the treatment of swollen eyes and dark circles. Apply some Coffee Bean Caffeine Eye Cream packed with green tea and coffee for a powerful skin softening and brightening effect.
The benefits of green tea for the skin also extend to your hair! It has been proven that green tea fibers stimulate hair growth, thanks to catechins and polyphenols that stimulate cell renewal in the hair follicles. We have green tea fibers in our famous Green Tea Fiber Brow Builder, boldly referred to by fans as “hair extensions for your eyebrows.